Rick Lost 64 Pounds!
Wanted Atkins, picked Kimkins.
"I already knew all about low carb dieting, having lost 60 pounds in 2004 on Atkins.
Unfortunately, I gained 40 of it back by eating the wrong types and amounts of low-carb and no so low carb foods.
I was looking to get new information on Atkins and found Kimkins.
I joined a challenge group and have lost almost 40 pounds in 3 months."
BETTER THAN GASTRIC: Thinking about weight loss surgery? Try Kimkins where you can lose fat fast without surgery or the expense. No expensive prepackaged foods, pills or supplements. Kimkins is an online internet diet that works. No meetings, no babysitters, no public weigh-ins. Start now.
KIMKINS IS DIFFERENT: We’re a low fat low carb weight loss diet. Lower fat than Atkins, lower carb than South Beach -- the Kimkins focus is pure fast weight loss.
DIABETIC FRIENDLY: Kimkins is an ideal healthy weight loss diet for diabetics: low glycemic, low fat and affordable. Low carb Kimkins offers excellent blood sugar control and speedy weight loss! Some members report getting off oral diabetes medications like Glucophage, Glipizide and Metformin after losing weight quickly with Kimkins!
LAPBAND™ & WEIGHT LOSS SURGERY: Many LAPBAND™ and weight loss surgery patients still need diet guidance and support to finish their weight loss. In fact, the Kimkins diet is identical to the diets recommended by bariatric surgeons!
KIMKINS BOOT CAMP: Our 14 day portion controlled plan lets you lose super fast! Exact portions + daily exercise = you're going to love your scale in 14 days! Free with all paid Kimkins membership plans.
EXERCISE: None needed! Cardio is great for toning, but doesn’t do much for weight loss. If a 200 lb woman walked 2 miles she would only burn 175 calories. That's 3 weeks to lose only 1 pound. Some people actually avoid starting a diet because they dread exercise.
"I started this plan only one week ago, and I'm down 10 pounds! I've already gone from a size 18 to a size 16 -- one week people! I'm not hungry and I'm looking forward to putting on the cutest little clothes for my 45th birthday in August! It really works!"
- Heather Reinhardt
