Who doesn't crave the Fall arrival of the Starbucks Pumpkin Latte season? Well, here's our very own 2 carb copy full of rich pumpkin flavor with just the right amount of creamy sweetness. This version you can make in a slow cooker for a crowd so you can cook it and forget it for a few hours. Try it -- you'll love it!
Ursula found her weight creeping up after moving to the US and couldn't figure out what was wrong. Then she read about Kimkins in Woman's World magazine and discovered how to lose quickly AND reduce her appetite! Read about how her cholesterol improved, too!
Everyone's favorite -- a fluffy cheesecake mousse with deep rich chocolate flavor! Simple to make and so satisfying when that chocolate craving hit. You can also freeze individual portions for homemade fudgesicles!
Laura's success story is amazing! Morbidly obese she learned she needed a heart transplant but wouldn't qualify because of her obesity. She took charge of her life and lost 131 pounds with Kimkins! Laura shocked her doctors by reversing her heart condition and got off 13 medications. Did we mention this pretty gal is also a gourmet cook with an herb garden?
There's no easy quick breakfast than a delicious high protein shake! Sip it in the car, take it with you to the kid's soccer practice or relax after a long walk. Replenish your body and get top notch nutrition at the same time! We especially like this Caribbean inspired recipe.
Lasagna is usually a no-no for low carb diets, but we're bringing it back! Our recipe is only 10 carbs per serving featuring Skinny Dip Noodles 0 carb lasagna noodles. We added a couple of shortcuts to make prep a breeze. You'll have a hot lasagna dinner in 45 minutes! Add a crisp salad or antipasto & a small glass of chianti and say "mangia"!