Kimkins

Pina Colada Protein Shake May 6th

You'll swear you're in the tropics when you sip this high protein tropical smoothie! We chose Jay Robb's Pina Colada flavored protein powder because it's only 3 carbs per scoop and it tastes great! We added a splash of cream for extra richness, but you can keep it "pure and skinny" without it. Make one up to cool off in the afternoon heat or after a workout!

Erin Lost 65 Pounds! Apr 3rd

We loved Erin's story! She's a high energy dynamo who tells it straight from the heart. This gal was overweight all of her life and was ridiculed as a child (even by her teacher!) By experimenting and reading about weight loss and low carb, she found a combo that worked for her -- including intermittent fasting combined with Kimkins K/E. Erin is an "oldie" who read Kimmer's posts back at Low Carb Friends and fina

Kimkins: Better Than HCG? Nov 23rd

There's a revived interested in the old 1950's "HCG Diet" where women are injected with hormones from pregnant animal urine and follow a 500 calorie diet. Why is Kimkins better than HCG? Because you'll lose just as fast without spending $40-500 a month on drops, shots or doctor visits. Our version of the HCG Diet is Kimkins Boot Camp and ranges from 500-800 calories depending on which protein and salad dressing you

Kimkins Omelet Muffins Aug 22nd

You're gonna love these moist and fluffy omelet muffins! Best part is they freeze like a dream so you can reheat them anytime for a fast breakfast or after work snack. Try different meats and lowfat sausages so you never get bored. And they're only 59 calories and 1 carb each!

Laura Lost 131 Pounds! Jul 15th

Laura's success story is amazing! Morbidly obese she learned she needed a heart transplant but wouldn't qualify because of her obesity. She took charge of her life and lost 131 pounds with Kimkins! Laura shocked her doctors by reversing her heart condition and got off 13 medications. Did we mention this pretty gal is also a gourmet cook with an herb garden?

3 Carb Fried Rice Jul 10th

Everyone loves fried rice from the local Chinese takeout place, but what if you could make your own authentic version with only 3 carbs? By swapping Skinny Dip Noodles Rice Pearls for high starch rice, you slice carbs and calories to the bone! Speaking of which, try adding leftover chopped chicken, pork or shrimp for a main dish your family will love! Diabetics, this recipe is a blood sugar winner!

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The California Riverside County Superior Court has ruled in Jeanessa Fenderson, et al. v. Heidi Diaz, Kimkins, Case No. 483005 that Heidi Diaz and Kimkins have engaged in false advertising and fraudulent business practices. The Court found that Defendants Kimkins and Heidi Diaz aka "Kimmer" during the class period, (January 1, 2006 through October 15, 2007, hereinafter "Class Period") have falsely represented the success of the Kimkins diet in that Heidi Diaz, as creator of the Kimkins diet, lied about her representations concerning the amount of weight she lost on the Kimkins diet. The Court also found that the "after diet" images promoted to be Heidi Diaz aka "Kimmer" following the alleged use of her Kimkins diet, posted on the Kimkins.com website and advertisements during the Class Period were not Heidi Diaz, but were actually misappropriated images of models who were used to mislead the public into believing that Heidi Diaz aka "Kimmer" was successful in her weight loss. The Court also found that Defendants, Kimkins and Heidi Diaz aka "Kimmer" used false testimonials on the Kimkins website during the Class Period to mislead the public as to the success of the Kimkins diet. The Court also found that Kimkins and Heidi Diaz aka "Kimmer" used misappropriated photographs of 41 models that were used with false testimonials on the Kimkins.com website during the Class Period to mislead the public as to the success of the Kimkins diet.