Kimkins Cheesy Cauliflower Pizza

Kimkins Cheesy Cauliflower Pizza May 12th

Pizza is not off limits anymore! Try this easy peasy recipe where the crust is made with riced cauliflower -- really! A ricer is a 1-2 cup container with a handle to press the contents through a sieve (you can do the same for lump free mashed potatoes). Add your favorite low carb toppings, make a healthy side salad and you've got a guilt free pizza dinner!

Kimkins Success Rick Avatar

Rick Lost 90 Pounds With Kimkins! May 12th

"I was looking to get new information on Atkins and found Kimkins. I found that her plan made more sense to me than Atkins. My energy levels are greatly improved. I am more focused and need less sleep at night. I have gone from wearing a XXL t-shirt to a medium, a size 46 waist pants to a 34." See how Rick lost 90 lbs ...

Kimkins 7 Carb Meatball Sub

Kimkins 7 Carb Meatball Sub May 10th

If you miss hot sandwiches with melted cheese on low carb, we found a solution! Take a look at our Kimkins 7 Carb Meatball Sub that comes in at around 250 calories. All you need for a complete casual dinner is an antipasto salad and chianti wine cooler -- mangia! Try turkey or chicken meatballs with spicy Pepper Jack cheese or a sharp white Cheddar.

Kimkins Fast Food Carb Chart

Best Low Carb Fast Food Choices Mar 24th

Here's choices from national fast food chains ranked by carb count. KFC, Chik-Fil-A, Wendy's and Long John Silver had the lowest carb choices (who knew?) If you want to lower the carbs in In & Out Burger Protein Style (no bun) burger, ask for "no sauce". It's a mixture of ketchup & Thousand Island dressing -- and high in carbs!

Skinny Dip Chicken Lasagna

10 Carb Chicken Lasagna Mar 21st

Lasagna is usually a no-no for low carb diets, but we're bringing it back! Our recipe is only 10 carbs per serving featuring Skinny Dip Noodles 0 carb lasagna noodles. We added a couple of shortcuts to make prep a breeze. You'll have a hot lasagna dinner in 45 minutes! Add a crisp salad or antipasto & a small glass of chianti and say "mangia"!

Low Carb Coconut Cupcakes

Low Carb Coconut Cheesecake Mar 3rd

An ideal spring or summer dessert for Easter, Passover, graduations or birthday parties. Perfect for family members who are counting calories or need diabetic friendly desserts. Experiment with different flavorings and treat yourself! If you have a sweet tooth (who doesn't) then munch one after dinner with coffee.


The California Riverside County Superior Court has ruled in Jeanessa Fenderson, et al. v. Heidi Diaz, Kimkins, Case No. 483005 that Heidi Diaz and Kimkins have engaged in false advertising and fraudulent business practices. The Court found that Defendants Kimkins and Heidi Diaz aka "Kimmer" during the class period, (January 1, 2006 through October 15, 2007, hereinafter "Class Period") have falsely represented the success of the Kimkins diet in that Heidi Diaz, as creator of the Kimkins diet, lied about her representations concerning the amount of weight she lost on the Kimkins diet. The Court also found that the "after diet" images promoted to be Heidi Diaz aka "Kimmer" following the alleged use of her Kimkins diet, posted on the Kimkins.com website and advertisements during the Class Period were not Heidi Diaz, but were actually misappropriated images of models who were used to mislead the public into believing that Heidi Diaz aka "Kimmer" was successful in her weight loss. The Court also found that Defendants, Kimkins and Heidi Diaz aka "Kimmer" used false testimonials on the Kimkins website during the Class Period to mislead the public as to the success of the Kimkins diet. The Court also found that Kimkins and Heidi Diaz aka "Kimmer" used misappropriated photographs of 41 models that were used with false testimonials on the Kimkins.com website during the Class Period to mislead the public as to the success of the Kimkins diet.