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Skinny Dip Chicken Lasagna

10 Carb Chicken Lasagna May 10th

Lasagna is usually a no-no for low carb diets, but we're bringing it back! Our recipe is only 10 carbs per serving featuring Skinny Dip Noodles 0 carb lasagna noodles. We added a couple of shortcuts to make prep a breeze. You'll have a hot lasagna dinner in 45 minutes! Add a crisp salad or antipasto & a small glass of chianti and say "mangia"!


kimkins pasta primavera

Kimkins Sample Menu Oct 2nd

If you're thinking of trying Kimkins we invite you to take a peek at our sample menus and easy recipes. Kimkins offers 6 different diets for quick weight loss, vegetarians and maintenance. Read over the descriptions and choose which plan is best for YOU!


2 Carb Pumpkiin La

2 Carb Crockpot Pumpkin Latte Sep 28th

Who doesn't crave the Fall arrival of the Starbucks Pumpkin Latte season? Well, here's our very own 2 carb copy full of rich pumpkin flavor with just the right amount of creamy sweetness. This version you can make in a slow cooker for a crowd so you can cook it and forget it for a few hours. Try it -- you'll love it!


Chocolate Cheesecake Mousse

Chocolate Cheesecake Mousse Aug 2nd

Everyone's favorite -- a fluffy cheesecake mousse with deep rich chocolate flavor! Simple to make and so satisfying when that chocolate craving hit. You can also freeze individual portions for homemade fudgesicles!


Kimkins Rum Pina Colada Protein Shake

Rum Pina Colada Protein Shake Jul 21st

There's no easy quick breakfast than a delicious high protein shake! Sip it in the car, take it with you to the kid's soccer practice or relax after a long walk. Replenish your body and get top notch nutrition at the same time! We especially like this Caribbean inspired recipe.


Low Carb Coconut Cupcakes

Low Carb Coconut Cheesecake Aug 1st

An ideal spring or summer dessert for Easter, Passover, graduations or birthday parties. Perfect for family members who are counting calories or need diabetic friendly desserts. Experiment with different flavorings and treat yourself! If you have a sweet tooth (who doesn't) then munch one after dinner with coffee.