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Kimkins Sample Menu Recipes May 14th

Check out these delicious low carb AND low fat recipes! Try 5 carb Pasta Primavera, 100 Calorie Chicken Soup or Chocolate Covered Cherry Protein Shake! Don't forget the low carb stuffed French Toast! Easy, quick and healthy meals for you and your family. Take a peek!

Kimkins Chile Rellenos Casserole May 14th

You're sure to love this homey warm casserole made with green chiles (and a little bit of kick!), gooey cheese and lean chicken breasts. Pour over the creamy sour cream sauce you're set for a real treat in about 35 minutes! Make a double batch and freeze the extra for another special evening.

Kimkins Light Mayo Blend May 10th

Light mayo can have a "flat" taste. Cut your mayo calories without cutting the taste! Fool your taste buds with the Kimkins Light Mayo Blend and get a flavor boost! You'll cut your regular mayo calories by 33%!

Try 2 New Kimkins Protein Smoothies! May 6th

Have you sent in your entry for the Kimkins Recipe Contest yet? No Kimkins membership required! Designer Whey Protein Powder, DaVinci Gourmet and Torani Sugar Free Syrups have generously offered prizes to the winners of the Protein Shake category! Here's recipes for Tropical Punch Smoothie and German Chocolate Cake Smoothie that include Designer Whey, DaVinci and Torani -- delish!

Pina Colada Protein Shake May 6th

You'll swear you're in the tropics when you sip this high protein tropical smoothie! We chose Jay Robb's Pina Colada flavored protein powder because it's only 3 carbs per scoop and it tastes great! We added a splash of cream for extra richness, but you can keep it "pure and skinny" without it. Make one up to cool off in the afternoon heat or after a workout!

Kimkins Fiesta Menu May 4th

A fresh menu idea for Cinco de Mayo or anytime you're feeling "spicy"! Bring home a rotisserie chicken and make these easy chicken patties in a few minutes. Plan your fiesta party and add Stuffed Poblano Poppers, Chocolate Ricotta Mousse and 2 Carb Cancun Margaritas! Only 7 carbs for the whole meal including a margarita!