Want More Free Recipes?

Dreamsicle Protein Shake Nov 14th

Kimkins member, Athenia, has invented a terrific twist on the Dreamsicle Protein Smoothie! She uses all common ingredients you have around the house plus a frozen Cool Whip twist! With Syntrax Matrix Protein Powder this healthy anything shake boasts as much protein as 2 eggs! Try this smoothie and you'll never go back to canned shakes again.

4 Carb Deep Dish Pizza Nov 10th

Yep, an honest-to-goodness low carb pizza with only 4 total carbs (not "net")! Rich, melting cheeses, spicy pepperoni, juicy mushrooms and crisp bell pepper make up a Deep Dish Supreme like no other! You can experiment with a million toppings and copy your favorite delivery pizza -- with a lot less calories and carbs!

Chocolate Peanut Butter Fudge Nov 6th

You've got to try this scrumptious peanut butter fudge treat! Creamy caramel syrup, delicious peanut butter and a hint of chocolate from the protein powder makes a super dessert with coffee or an afternoon snack. Plus, each square has as much protein as an egg! Make a batch today and "treat" yourself!

Shanghai Chicken Broccoli Oct 16th

The kids will love eating their broccoli in this easy chicken & noodles dish! Carrots add bright color and the Asian sauce is yummy. Who would believe the total calories per serving is only 189 calories and 4 carbs! Another delicious recipe with 0 carb Miracle Noodles. Try some!

Sue’s Crustless Pumpkin Pie Oct 6th

Much thanks to Kimkins member, Sue, for sharing her mouth watering Crustless Pumpkin Pie recipe! Tender and full of rich spicy pumpkin, this will be a sure fire hit with the whole family this holiday season. Add a dollop of vanilla fresh whipped cream for extra decadence!

Cherry Vanilla Cream Protein Shake Oct 6th

Thanks to Kimkins member, Cat, for sharing this super easy and delicious Cherry Vanilla Cream Shake! Make this quick pick-me-up with protein powder and ice cold Diet Cherry Dr. Pepper. Finish with a splash of cream and whip until frothy and smooth!