"I was looking to get new information on Atkins and found Kimkins. I found that her plan made more sense to me than Atkins. My energy levels are greatly improved. I am more focused and need less sleep at night. I have gone from wearing a XXL t-shirt to a medium, a size 46 waist pants to a 34." See how Rick lost 90 lbs ...
UPDATE: Hi Kimmer, just wanted to say hello. My 5 year anniversary of hitting 100 pounds lost is coming up this january. My total with diet and surgeries is 120. I will send pics then and maybe an update to my story. As always, thank you so much for providing the knowledge and the "forum" that helped me get my life back.
One of our favorite success stories is our Teacher's Challenge Group. Way back in 2007 when the Kimkins Diet was featured on the cover of Woman's World magazine, they set out with an impressive goal to lose 2,000 pounds (yep, ONE TON) during their summer break. Read more about what they did to achieve weight loss success!
Imagine how happy Melodie was to drop 98.5 pounds! Feeling attractive in a size 16 for her daughter's wedding, she then buckled down and drop more weight to slip on size 8 jeans! A farmer's wife is no easy job, but her work ethic came to good use when she got serious about weight loss and let Kimkins help her. Read her heartfelt story!
Laura's success story is amazing! Morbidly obese she learned she needed a heart transplant but wouldn't qualify because of her obesity. She took charge of her life and lost 131 pounds with Kimkins! Laura shocked her doctors by reversing her heart condition and got off 13 medications. Did we mention this pretty gal is also a gourmet cook with an herb garden?
We loved Erin's story! She's a high energy dynamo who tells it straight from the heart. This gal was overweight all of her life and was ridiculed as a child (even by her teacher!) By experimenting and reading about weight loss and low carb, she found a combo that worked for her -- including intermittent fasting combined with Kimkins K/E. Erin is an "oldie" who read Kimmer's posts back at Low Carb Friends and fina