i love reading the posts and the inspirational and motivating letters....i only wish everyone would let us know what plan is working for them...k/e, kimkins, boot camp, etc......i'm sure they all work , if we work the plan..
when i'm reading i'm thinking wow...which plan are they doing?.....

i am attempting again to start up and get it moving in the right direction..instead of giving in to temptations...and then i read a weight loss story and think "see there, you could have been there..have lost that much..."if" you kept it up and not "break it down and give in to things that are not on plan"....
dig my heels deep and get in there and get it moving....you can do it (me)!!!!!!! ......but pls include in the post which plan has given you success.......

thank you!!!

Diabetes was causing my hair to thin out. PCOS was causing my cycles to stop, and high blood pressure was causing me to see double.

When I started Kimkins it helped me restart my cycle. My hair is crazy thick now, and I can lose a pound a day.

The plan only fails when I fail the plan. I have been sidetracked by the holidays. This makes me want to try even harder to get the weight off so I can join others who reached goal and say, Look Kimkins worked for me.

And, if all these others are having problems, where are they? You give me 5 that are against the plan and I'll show you 10 people who have lost the weight and owe it all to Kimkins.

Let's not talk about it, let's be about it!

Where do I sign up for the Kimmer diet challenge? I need to loose about 45 pounds.

[Sadie, the challenge is available to members only. Once you join, you'll see the Pinky Swear No Cheat challenge in the forums. Welcome!]

this has to be the most e-z diet ive ever tried. in only 17 days i have lost already 14 pds and im not hungry at all. we are going to the movies tonite and passing on popcorn will be super e-z!

I think I first heard of Kimkins on wahm.com board -- fitness thread. But it was about the controversy. I followed the controversy for several months never finding anything particularly wrong with the diet itself. I've wanted to give up sugar for quite some time with NO support from anyone. Finally, I have great support!

I joined in Dec 2007 and lost an amazing 11 lbs in 4 days. I went off for Christmas, but maintained the loss. January I flipped and flopped

It is just the most inspiring weight loss board I have ever came across.

I have about 50 lbs to lose and I KNOW that I can do it in 3 months or less -- WOW! I just need to focus on one day at a time being cheat free!

Angie

how do i join the challenges i read about? i want to try a pinky challenge.

[Hey Missy! We have new challenges starting all the time, so all you do is click JOIN US and complete the membership process, then check in the Challenge forums for a group that fits your needs. Welcome!]

I'm tired of everyone trying to discredit the Kimkins program.

I started the program last June and have not only succeeded losing the weight, but have successfully been able to maintain my weight loss for the past 6 months. I have gone from a size 22 to a size 8 and can honestly say that I will be able to continue to stay like this.

Kimkins has saved my life and has greatly helped my husband, who is diabetic, and my daughter, recently diagnosed with PCOS. We are much healthier and happier. I owe it all to Kimkins.
I have spent the last 20 years fat and miserable but no longer have to live like that.

Thank you!!!!!!

[Elise, we love you too! Thanks for the support and letting everyone know what Kimkins has done for you and your family!]

well i'm back for a 2nd try. i quit after all the controversy but i'm back because i know the diet works. i saw that guy who lost 125 pounds in the newsletter and that makes me think i can do it as well. this time i'm not quitting!

This is the best I swear. Allready lost almost 20 pounds and it's only 3 wks. I'm getting the girls at work doing Kimkins now we're havinga contest to see who loses most by Christmas! I wanna win!!!!!!

i'm totally convinced now. my wife tried this diet and started losing but i didn't think it would work for guys. man, i was wrong!!!!!!! she cooks for both of us now and the fat is just melting off. what can i say, i was wrong!