Count me in as a 1 year looser!! I joined after seeing the Women World article and seeing that girl who lost 100 pds in 5 months. I tried all my lif to loose wieght and just couldnt. I kept thinking about it and when I got paid I mailed a money order. I thought it would be hard to do but it wasn't at all and now I have lost 112 pds. Now I'm adding fruit and other carbs and bounce up and down 5 pds like Kimmer said we all will. Now my cousin is going to tryKimkins and I am going to help. Thank you for this diet it makes me feel good about myself again.

I started KK on July 6 at a weight of 310.8 lbs. Today is July 18, 13 days later, and I've lost 13.2 pounds! I can't believe it's SOOOO easy. I plan to incorporate moderate exercise into my day starting next week. Believe me, if I can do this, anyone can. I was the Queen of Carbs ... and truthfully, seeing results like this, I don't even miss them! Thanks, Kimmer, for a wonderful WOE. Eileen

I never did think this would work and I am so happy today that it did. Now today I am down 49 pounds and my children are proud of a new mom. My ex even said something almost nice the other day when he picked up the kids. I really did not think I would loose and that goes to show theirs always hope.

Just figured I would write a quick update / testimonial.... Back in June of 2007 I joined Kimkins at a weight of 169 pounds. To some that isn't much but it was a lot to me since I had always weighed between 120 - 125. I have had numerous knee surgeries and the extra weight was making my knee pain unbearable. Anyway, I hit my goal of 140 pounds by mid September 2007 and my knee pain had diminished considerably. I maintained my weight for a good 8 months or so but then slowly crept back up to 150. So here I am again with a new goal of 130 pounds by my birthday. Came back on July 12th and am already down almost 4 pounds in 3 days!

I am a major carbaholic and yes the first few days are the worst, but trust me when I say this........

If I can do it, anybody can!

Get past day 3 or 4 and it's much, much easier to stay on track. The pounds will simply melt away, your energy will boost and you will feel great!

[Lisa, good to hear from you and delighted with your Kimkins success! Check out the maintenance forum and share your tips.]

i'm glad to report that the kimkins one time membership fee is true. i joined 2 years ago and dropped out due to divorce and family problems. i was ready to start again and couldn't remember my log in information. i figured it had been too long and i would need to rejoin. then i contacted tech support and asked if they could help me or did i have to rejoin. they looked up my user name and password and i'm back in! they said there is only one fee and i will never have to pay again!!

I did it! I got on the scale this morning and I couldn't believe it said 138 lbs!! I started Kimkins after I saw it on the Woman's World magazine last summer. I wasn't going to buy it at first because I tried a lot of diets that were in that magazine before and never lost more than a few pounds. But something made me buy the one about Kimkins.

I started at 5'2" 271 pounds and that's a lot for a shortie like me! I fell off the wagon a few times but I kept going and today I weigh 138!!!!! I am almost half of my old self. I probably have 25 more pounds to lose for goal but I wanted to let anyone who's thinking of doing Kimkins to do it. This was the first diet to give me hope to look "normal" again.

Today is my 1 yr anniversary after joining Kimkins last summer when I saw the magazine at walmart. At first I wasnt going to buy it but Im sure glad that I did! I have now lost 81 pounds and my husband calls me his new wife! I feel like my life has been changed and Im real glad I bought that Womans Day magazine.

Not only have I dropped 14 pounds in the first 14 days, I went to a family reunion today and stayed on plan because I didn't WANT any of the high carb, high fat foods!!!

This is the first WOE that has helped me with my almost constant hunger. After a lifetime of yo-yo dieting, I have finally found the answer. Kimkims works!!

If I can do it, anyone can. I have 60 more pounds to go and I know I will get it done. Thank you Kimmer!

Diane

Today is my 1 year anniversary on Kimkins!

I have remained on the program (even on business trips and vacations - just got back from vacation in CO) and this WOE and love it! I have lost 140.5 pounds (12 before starting Kimkins) and have never been this small as an adult!

I am buying size 6! This is amazing!

I have added a lot of exercise and it really slowed down the weight loss, but I have some real muscle definition and I love that! I still have at least 10 more pounds and even though I am struggling to get them off, I will not quit or cheat until I am there!

Thank you for this great program and for all the support! I don't post much, but I read a lot!

Keep going everyone - we can do this! Believe you can and you will!

I signed up over a year ago but never really started the diet; although, I have tried dieting the whole time.

I have diabetes and keep gaining weight, in part because of the insulin shots. Are there other diabetics trying to do this diet? How are you managing it?

I would love to hear from you.
Renate

[We have many diabetic members at Kimkins. Have you checked the diabetes forum? You'll meet up with lots of folks who share the diabetic challenges.]