I had been doing this periodically for a month or so, trying to find that miracle cure, that we all long for, so desperately. I recalled the Woman's World article, touting the success on the cover, but failed to pick up a copy before the news stand was empty. As I read and studied the information online, I began to feel confident that this plan was do-able.

After years of short-lived losses, I was ready to make a change in my life. I wanted to not only lose weight for vanity's sake, but for my health as well. So many of my friends, were taking meds for high blood pressure, depression, and sugar diabetes. I did not want to follow in their footsteps. I was med-free, and wanted to stay that way.

I discussed the premise of the plan with my boyfriend, and my son, knowing that their support would be pivotal in my success or failure. I remained silent regarding Kimkins to everyone else in my life. I mean, what if I failed again? I didn't want others to know that I was ... human! Silly, I know, but anyone who has struggled with their weight can completely understand that statement.

So, I took a chance. I paid my membership fee, realizing that once again, I may be throwing my money down the drain. But, I remained hopeful. After all, I had spent that much money on bottles of pills from Walmart that promised great substantial weight loss, only to end up trashing them a couple of weeks later.

I made a promise to myself that Kimkins might work, and it might not, but regardless ... it would not be because of my lack of devotion to the plan. It would be because the plan did not work. I wanted to know for sure, that the claims of rapid weight loss were true, and not another false claim, I read as much information as I could.

I knew that knowledge is power, especially when it involves your own body. I began on K/E, striving to quickly get my body into ketosis, and experience the benefits of no longer being hungry and increased energy. The first few days were rough, but not as rough as I expected. After all, there are so many protein options on Kimkins, you never have to be hungry.

I set a mini-goal for myself. I wanted to lose 20 lbs by our vacation, which was scheduled to begin on July 20th. Yes, it sounded ridiculous to me, by normal diet standards, but my research had shown me that other members had done it. Why not me? I stayed strictly on K/E for about 2 weeks, and then graduated to regular Kimkins. I deducted that it might be difficult to eat on K/E while on vacation, but I could always find a Kimkins friendly salad. By that point, I had already lost about 15 lbs, and I was not going to eat off plan, even for vacation.

By the 15th of July, I had met my mini goal of 20 lbs. Yeah!!! And on the day we left for vacation, I had lost a whopping 26.5 lbs. I even lost 4 more at the beach!! I felt like I could conquer the world!

I quickly discovered that Kimkins worked for me and my body. I had finally found the results, for which I had so desperately searched. I have shed about 58 lbs., weighing in at 149 pounds. My loss has been steady with only a couple of stalls along the way. I now know that I was a carb-a-holic, and I was poisoning my body.

Kimkins, along with healthy eating choices, and increased activity, have dramatically improved the quality of my life. I have gone from a very tight size 14 or 16 jean, to a loose fitting size 8. I can get on the size 6's, but you would have to prop me in the corner! No sitting down in those puppies! But, that's okay. I will get there.

I feel like Kimkins is a secret club for which I have been granted access. I have massive amounts of information at my fingertips, plus the support of all of the friends I have made in the forums.

My weight loss journey has been a revealing one. I have learned that I am strong, committed and ready to take on the world! My energy level has sky-rocketed, and my outlook on life is definitely brighter! I get compliments every day on my success. My self-esteem has never been so high. It is an amazing feeling.

For all of those, waiting to find that miracle pill, give up the dream. It's not happening! But that's okay, because weight loss is still possible. Make a commitment to yourself and to Kimkins. Your ideal weight no longer has to be a fantasy. Join today, and discover the real you!!!

As I said, it is long, but I think it is parallel with most others out there trying to find their trimmer side. Sometimes you just have to realize it is possible. Once you open you mind to it, anything is possible.

Thanks Kimmer,

Karen aka Crazycat

Did you ever play with dominoes when you were a kid? Maybe not by matching the dots, but standing them close together like little soldiers, one by one -- then push! With the blinding speed of a dragster they fall down, faster and faster! Well, as long as you don't interfere.  That's the trick!

The dynamic "Domino Effect" is the most potent blessing to weight loss you'll ever know! How do you get it? Glad you asked!

The "Domino Effect" of the Kimkins plan creates that tsunami to get rid of body fat! Weight loss is absolutely phenomenal! Way faster than the 3500 calories = 1 lb lost rule we've always heard. This is the difference between Kimkins and traditional weight loss programs like Weight Watchers or Jenny Craig. They're fine programs, but certainly don't deliver turbo weight loss!

What happens when you "interfere" by cheating, whether planned or on impulse? The poor dominoes get smashed to smithereens and weight loss screeches to a halt and it will take 3-5 days to get back on track.

If you follow the lean low carb Kimkins plan faithfully and take advantage of fantastic member support you'll see why Kimkins leaves every other diet in the dust! Better yet, friends and family you haven't seen for awhile will tell you this Christmas!

Ingredients  (serves 4)

1 lb flank steak, trimmed
1/4 red bell pepper, julienned
2 scallion, chopped (green part reserved)
2 tbsp olive oil
2 tbsp lite soy sauce
1 tbsp ginger root, finely grated
1 tbsp shallot, minced
1 tbsp garlic, minced
1 tsp sesame oil
1 tsp white ground pepper
2 small red chili, seeded & sliced (optional)

Slice beef lengthwise to 1/2" thickness, then slice lengthwise into bite size 1/2" slices.  Set aside.

In nonstick skillet, add 1 tbsp olive oil & briefly saute ginger root, shallot, garlic & red chilis for about 3 minutes.  Add bell pepper, soy sauce, sesame oil & white pepper.  Saute quickly over medium heat until tender crisp.

Remove veggie mixture to warm serving bowl, then add 1 tbsp olive oil to pan and add beef slices.  Cook quickly over medium heat, turning frequently. Return veggie mixture to beef and mix well.  Check for seasoning, garnish with scallion tops and serve!

Wonderful served over spicy rice for family members (use brown rice for a nutrition boost!)

What's the goal? NO CHEATS for February! 29 whole days (even that pesky Leap Day)! Sign up now because we're starting February 1 and it's gonna be brutal (Valentine's Day is smack in the middle AND the Super Bowl!)

Get lots of support, plenty of answers and buckle down for some serious weight loss. All Kimkins all the way!   We want everyone:  men, women, 20 pounds to lose or 200 ... we'll do it together!  We have a gaggle of weight loss challenges starting all the time and you're sure to find one that will fit your goals perfectly.

Summer's only a few months away. Picnics, sun dresses, weddings, bathing suits, graduations. How do you want to look? It's up to you.  OK, let's all "swear" together!