Kimkins member, Carolyn, submitted a mouthwatering enchilada recipe invented by her husand!

They're made with egg whites instead of tortillas! Carb count drops like a rock!  The man's a genius! And people are going crazy for 'em!

"I read about Kimkins in Woman's World magazine and I have been reading the newsletters on your website.

I saw the recipe for Chicken Enchiladas and decided to try it for dinner tonight. I absolutely loved these enchiladas!"

Hi Kimmer,

I just want to thank you for always being here and never passing judgement for us people that fall off and get back on.

I did soooo well until my surgery and did fine 3 weeks after my surgery but being housebound and then the blizzards I just kept eating crap and now have 24 lbs back on.

I've cried so much the last few days, stared K/E [Kimmer Experiment] and then go to McDonalds on the way home ... NO MORE. Last night I looked at myself nekkid (damn near gave me heart failure) and cried and cried.

You may see me post a ton or ask a lot of questions but I have to live on this board for the support or I won't make it right now.

Thank you for just being you and being so kind.

...  Kimkins member (name withheld) 

Hey girl, that's why we're here! 

I knew how to lose fast when I was 16.  I did Stillmans (K/E) and lost so fast I had to stop.  I was a teen welfare mom and had no $$ for new clothes!  So why did it take me until I was 40 to get to goal?

I know all about temptations, cravings and falling off the wagon so many times my legs are broken.  You have no choice but to get back on. Eventually it all "clicks" and this is when you stick to the plan. 

By all means post a lot!  Write, vent, ask for help, vent, give advice to others, join a brand new challenge just for a change.  Did you open a Kimkins Personal Journal?  Nothing helps as much as support.  You've got a wonderful group of people here at Kimkins.  They want to help you so let them!  You return the favor and offer encouragement, too!

Give-take-win-win. ;)

The Kimkins Diet featured on the cover of Woman's World magazine! "Better Than Gastric Bypass!" Woo hoo! You bet it is! And just as fast!

Kimkins member, Christin, is on the cover -- isn't she gorgeous! After losing 100 pounds in just 5 months she ends up on the cover of a national magazine! Way to go Christin!

And check out Kimkins member, Deni, who went from size 18 to 10 in 3 months is featured inside. Wow, what a knockout!

Our California stores don't have copies yet so I can't put Deni's photo shoot pics up! Just a soon as I get a copy I promise I'll put Deni's magazine photo up!  Lucky girl, they sent a photographer and crew to her house!  When she shared this photo with me, one of my teen boys wanted to know if she would go to prom with them! What a compliment! The kicker? Can you believe this beautiful girl is 34!

I love that they have a chocolate cake and pancakes smack dab on the cover (smile). Go ahead, eat the goodies and then come to Kimkins! 

Hi Kimmer,

I just wanted to know if the diet(s) will remain the same on the new Kimkins website?

Anything new on vegetarian eating? Just wanted to be sure K/E and Bootcamp will remain the same. Thank you!

We'll be launching the new Kimkins website on Monday, May 28th! The existing Kimkins site will be down this Memorial Day weekend while we transfer everything and put on the finishing touches.

The basic diets will remain the same, except veggies will be labeled Lists 1, 2 and 3. List 2 veggies will be increased to 1 cup daily to allow added variety in recipes.

Due to popular demand, we'll also be unveiling our ultra simple Vegetarian Option.

And -- for busy schedules -- a Meal Shake Option!

Regular Kimkins is a strict program because we're all about fast weight loss! Our Vegetarian Option is no different and typical high carb amino acid combination foods aren't included.

Vegetarian and vegan Kimkins members will also be enjoying a brand new discussion forum just for them!