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Feb 10
2007

Caffeine Connection

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Coffee may make your cardio class feel easier, according to findings from the University of Illinois Urbana-Champaign.

Women given the caffeine equivalent of about two of joe an hour before cycling reported 40% less pain than those who went decaf.

Caffeine seems to block neurotransmitters that signal discomfort during exercise, researchers say.

I wonder if this works just as well for housework!