Kimkins member, Carolyn, has a wonderfully supportive husband, Mike, who's always looking for ways to help her stay Kimkins legal! Congrats to Mike for inventing this delicious enchilada recipe using no tortillas!

Ingredients

4 egg whites beaten w/ salt & pepper
1 chicken breast boiled, shredded & seasoned with
1 tsp taco seasoning (optional if you don't need the flavor or salt)
1/4 C enchilada sauce
1/2 C shredded cheddar cheese

Makes 3 Enchiladas

Preheat oven to 350.

Boil chicken, shred and season with taco seasoning, salt & pepper.

Make "tortillas": Using 1/3 of the egg mixture, swirl over the bottom of a small nonstick skillet (use nonstick spray for extra "release") crepe style until cooked through. Carefully remove and set aside.

In the center of each "tortilla", place 1/3 of the chicken mixture and a sprinkle of cheese. Fold in each side and roll. Place enchiladas close together in an 8" baking dish (use nonstick spray to help clean-up).

Pour enchilada sauce over evenly and sprinkle with remaining cheese. Bake for 7-10 minutes until heated through and cheese has melted.

Serve hot and enjoy! Carolyn says she could only eat one and was stuffed!

Nutritional Info Per Enchilada:

Calories: 169
Carbs: 5 grams
Protein: 28 grams