Kimkins Membership Includes:
- Kimkins Diet
- Food Lists
- Sample Menus
- Recipe Library
- Online Personal Journal
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Patti Loses 74 Pounds With Kimkins! |
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I
was born and raised in Charlottetown, Prince Edward Island, Canada, the
smallest province, just north of Maine. As a child, I was skinny, like
my two beautiful sisters and my mother. My weight problems didn’t start
until I hit adolescence.
When I was married at the age of 23, I
was 200 lbs. Thank goodness I married a loving and gentle man who
doesn’t care what size I am.
At one point, I discovered Atkins
and lost a lot of weight, down to 141 lbs in fact, but could never keep
it off. My emotional eating was always my downfall as I yo-yoed my way
through my twenties and early thirties. After hitting that all time
low, I starting gaining steadily. And when I quit smoking in 2004, my
weight skyrocketed to 244 lbs. I ate without discrimination or thought
and became an angry and frustrated person.
My love for
filmmaking kept me going, but I hated seeing myself on camera, so I
stayed behind the scenes, telling myself that was what I wanted. I even
gave up singing and only performed occasionally. Oddly enough, when I
was on stage, I never thought about my size or about being judged. The
pure joy of entertaining was enough. Until I stepped off of the stage
and the sadness returned.
I began to notice changes in my thin
and handsome husband, as well. He had gained a lot of weight and I
blamed myself. My desire for poor food choices was affecting his health
as much as mine, if not more so. After all, I gained my weight all
over, whereas he was gaining in the scariest place possible — his
abdomen. At 36 he was 40 lbs overweight himself and on the road to a
heart attack. And although neither of us had experienced any health
problems to that point, darkness loomed as our forties approached.
Unable to do anything about it and unwilling to fail again, I did
nothing.
About two years ago, one of my sisters introduced me to
Louise Hay and her teaching about emotions being the center of my
problems. I signed up with my life coach, Michelle Burns of Quantum
Leap Coaching, and never looked back. With her help, I have learned to
accept and love myself and not let emotions control what I put in my
mouth.
And that’s where Kimkins came in.
With the absolute perfect timing only the Universe can devise, I spotted the cover of Woman’s World
that changed my way of eating completely. I bought that magazine and
signed up that day. In the first few months, I lost 30 lbs pounds and
felt better about myself than I have in years. This January, I
committed myself fully and to date have lost 70 lbs, down to 174 from
that hated 244. Not only do I have the help of my life coach, I also
have access to the best support group I could ever ask for.
I
love the forums and post every day, catching up with friends I only
know by screen names but who have become an important part of my
journey.
And now that chat is available, I’m really getting to
know the women who I’m on this road with. It is such a tremendous help
every day to know they are behind me, no matter what happens. And yes,
I’ve fallen off of the wagon a time or two, but the key for me has been
getting back on. And I do. Rather easily, actually. Without the pain of
punishing myself. The carb monster’s voice is weak these days. I know
that this time I have the tools and the freedom to get to my goal and
stay there forever. I prove to myself every day that it is possible.
And I no longer call it cheating, or treating. I simply try to add
foods back into my diet. If they don’t work, I set them aside again for
a while until they do.
Healthy attitude, healthy mind, healthy
body. That’s me. And when people ask me how I did it, how I lost this
weight, I tell them, "With the help of my friends at Kimkins."
Thank you, Kimmer.
Patti Larsen
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