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Jan Loses An Incredible 180 Lbs With Kimkins! |
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 Meet Jan
Kimkins Biggest Loser!
Age: 60
Start Weight: 330 lbs
Current Weight: 150 lbs
Total Loss: 180 lbs!!!
Start Size: 34W
Current Size: 8
From 330 to 150 pounds? From size 34 to 8 -- all in just over a
year? Impossible? No! Miraculous? Yes! I give all the glory to God, but
Kimkins has played a major role in my success, and I will be forever grateful that I started this program on June 25, 2007.
At
age 59 I had been overweight almost my entire life and what doctors
label morbidly obese for the last 20 years. I had lost and regained or
utterly failed at many programs, including Appetite Control (like
Weight Watchers), Overeaters Victorious, Weigh Down Workshop, and
Atkins.
What Kimkins offered that the others didn't was both low carb and low fat, meaning that I lost rapidly and stayed in ketosis, which it stated takes away cravings.
Also
extremely important to me were both the online support and advice from
other members and the numerous creative recipes available, as I like to
cook and need variety to avoid getting bored and going off plan. I
learned to personalize the plan to make a permanent change in my eating
habits and without major cheats -- even for those holidays and special
occasions.
I lost the first 100 pounds in less than 6 months. At
that point I added exercise and now work out 3 times a week at Curves
and walk 3 miles another 3 days. I've even started doing weight lifting
DVDs. I have all kinds of energy and have so enjoyed doing the things I
thought were forever gone from my life -- crossing my legs, kneeling,
swimming, staying "up" for the entire day without napping -- the list
goes on and on.
Food is losing its ugly hold on me in spite of the years it claimed. I have traded in that old "best" friend for joy in living!
Kimkins
has truly become a way of life for me--not just a diet. I am now able
to help others with the same help with which I was helped--what a
privilege! I am so very thankful to Kimmer for coming up with this plan
and, as I said before, "To God be the glory -- great things He has
done!"
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