
A top favorite pick at Chinese restaurants and made low carb friendly for our Kimkins friends! Add Ginger Shrimp and a simple side salad for a complete low carb Asian meal!
Ingredients (serves 8)
- 8 cups chicken broth, double strength
- 6 dried cloud ear mushrooms
- 6 dried Chinese black mushroom
- 6 white button mushrooms, thinly sliced
- 4 oz firm tofu, cut into strips
- 4 oz lean pork or chicken, cut into thin strips
- 1 baby carrot, cut into matchsticks
- 1/2 cup Chinese cabbage, shredded
- 1/4 cup bamboo shoots, cut into matchsticks
- 1/4 cup cilantro or parsley, chopped
- 2 tbsp vinegar
- 1 tbsp peanut oil
- 1 tbsp sesame oil
- 2 tbsp lite soy sauce
- 1 tsp ground white pepper
- 1 garlic clove, finely minced
- 2 eggs, beaten
Heat
chicken broth to boil, turn off and add mushrooms. Let soak and
reconstitute for 15 minutes, remove from broth and slice mushrooms into
1/4" ribbons. set aside.
Heat peanut and sesame oils in nonstick
skillet. Add pork and stir fry for 3-4 minutes or until cooked through.
Add pork, mushrooms, tofu, carrot, cabbage and bamboo shoots to broth,
stir well and turn heat to medium.
When soup comes to a
simmer, slowly pour in beaten eggs, stirring with a figure 8 motion.
Remove pan from heat. Add rice vinegar and white pepper, stir. Ladle
into bowls and top with cilantro garnish.
Note: This is thinner than restaurant versions because high carb cornstarch is omitted.
Nutritional Info (per serving)
Calories: 135
Carbs: 7 grams
Protein: 11 grams
Fat: 7 grams
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