A casual cheat can hurt more than your daily carb limits. Check out these massive salt licks (and we didn’t have the heart to post the staggering carb counts!):
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Saltiest Soup: Baja Fresh Chicken Tortilla: 2, 760 mg
Saltiest Chinese Entree: PF Chang Beef Broccoli: 3,752 mg
Saltiest Breakfast: Arby’s Sausage Gravy Biscuit: 3,754 mg
Saltiest Comfort Food: Denny’s Meat Loaf Dinner: 5,080 mg
Saltiest Bread: Dunkin’ Donuts Salt Bagel: 4,520 mg
Saltiest Sandwich: Quiznos Turkey Bacon Cheese: 4,670 mg
Saltiest Pizza: Pizza Hut Meat Lover’s Stuffed Crust (3 slices): 5,070 mg
Saltiest Burger: Hardee’s/Carl’s Jr Monster Thick Burger: 2,770 mg
Saltiest Side Dish: Denny’s Honey Smoked Ham Slice (side order): 1700 mg
Saltiest Frozen Dinner: Swanson Hungry Man XXL Turkey: 4,480 mg
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