Chocolate Cheesecake Shake
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Serves 1
1 scoop chocolate caramel protein powder
2 oz lite cream cheese
8 oz water
2 tablespoons Davinci chocolate sugar free syrup
Combine ingredients, blend in your Magic Bullet for 30-60 seconds & enjoy!
To cut fat, calories & carbs in half, substitute Neufchatel cheese for cream cheese.
Calories: 219
Carbs: 4 grams
Protein: 26 grams
Fat: 10 grams
Serves 1
1 scoop chocolate caramel protein powder
2 oz lite cream cheese
8 oz water
2 tablespoons Davinci chocolate sugar free syrup
Combine ingredients, blend in your Magic Bullet for 30-60 seconds & enjoy!
To cut fat, calories & carbs in half, substitute Neufchatel cheese for cream cheese.
Calories: 219
Carbs: 4 grams
Protein: 26 grams
Fat: 10 grams
"If I didn't find Kimkins I don't what I'd do. All my life I have been fat. My husband divorced me and said I didn't look good. What a jerk. So I tried Weight Watchers and it was so slow. I prayed and I found Kimkins. Now 57 pounds gone and I know I'll hit 129 pounds by New Years."
- Sylvia Popis
