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Pick the Perfect Kimkins Diet Mar 9th
Are you ready to get serious about tackling your weight problem? Are you looking for a speedy and easy diet plan? Look no more because we've got 5 of the quickest diets around -- and they're all Kimkins! Read about Kimkins Classic, K/E, Shake It Off and the super popular Boot Camp!
Sneaky Restaurant Calories! Apr 21st
Special occasions derail the most determined dieter. Calories are sneaky! Let's say you decide to take a day off from your diet and go to a Mexican restaurant for your birthday. What could go wrong? How bad could just 1 splurge meal be? Guess how many calories? Carbs? Fat grams?
Kimkins Mini Meal Menu Jun 1st
There's lots of talk about "mini meals" and how it might help weight loss, but are you doing it correctly? A sure fire way to a diet stall is eating 3 regular meals plus 2-3 "mini meals". At that point you're simply eating extra calories. Kimkins is a low fat low carb diet plan with a focus on lean protein, veggies and low fat dairy so take a peek ...
