How To Treat Polycystic Ovarian Syndrome (PCOS)

PCOS DiagramDo you have PCOS?  Are you having problems getting pregnant? Women join Kimkins to lose weight to reverse PCOS infertility and get pregnant.

Read below to learn the symptoms of polycystic ovarian syndrome PCOS.  If you’re experiencing the symptoms then ask your doctor about PCOS testing.

In a nutshell women with PCOS suffer from a complex metabolic and hormonal disorder that raises risks for diabetes, heart disease and infertility.

PCOS affects 5-10% of American women from ages 13-55 when high levels of male hormones interfere with normal ovulation and metabolism.

Long term PCOS side effects can include heart disease, diabetes and infertility — but it’s the cosmetic changes that bring women to see their doctors.  Polycystic Ovary Syndrome PCOS symptoms can trigger severe acne, excessive facial hair and stubborn weight gain.

Not all women will experience the same PCOS symptoms. Here’s the most common symptoms of polycystic ovarian syndrome PCOS:

HOW TO TELL IF YOU HAVE PCOS

Infertility for 1 year or more

Hair Changes

  • moderate to severe hair loss
  • severe hair thinning
  • increased hair on face, chest, stomach, thumbs or toes
  • dandruff

Obesity

  • extra fat in the stomach area
  • insulin resistance or type 2 diabetes

Skin Changes

  • severe acne
  • skin tags in the armpit or neck area
  • thickened or darkened skin in armpits or neck area

Menstruation

  • no menstruation within 2 years of breast development
  • skipped periods or periods 6+ weeks apart
  • irregular, infrequent or absent periods
  • ovarian cysts
  • pelvic pain

Other PCOS symptoms can include sleep apnea, high blood pressure, high cholesterol or depression.

PCOS DIAGNOSIS

Though the exact cause of polycystic ovary syndrome isn’t yet known, evidence points to a genetic defect. Sisters and daughters of PCOS sufferers share a higher risk to develop polycystic ovarian syndrome at some point.

Changes in the growth pattern of your hair or the development of acne may be enough for your doctor to determine you have a high level of testosterone hormones. If not, blood tests can detect high levels.

A blood test may also be used to check the level of prolactin, which is a hormone produced in the brain’s pituitary gland. Very high prolactin levels can be caused by a pituitary gland tumor, and this problem can cause symptoms that resemble those of polycystic ovary syndrome.

Weight loss, diet and exercise are recommended treatments for PCOS to prevent obesity and help prevent heart disease and diabetes. Other PCOS treatments depend on your symptoms and whether you want to increase your chances of getting pregnant with PCOS.

It’s important to normalize menstrual cycles to reduce the risk of uterine cancer and reverse PCOS infertility. Your doctor can prescribe progesterone pills to take for 10-14 days each month.

It’s now possible to help about 75% of women get pregnant with PCOS. Researchers haven’t found a cure for PCOS, but getting treated as soon as possible will greatly reduce long term health risks.  Let’s review how you and your doctor can work together to treat PCOS.

TREATMENTS FOR REVERSING PCOS

Lose Weight:  The best PCOS diet is low in carbohydrates.  Exercise is also important to help weight loss to reverse PCOS. Exercise helps control insulin production. Kimkins is a lean low carb diet which has helped some members to reverse polycystic ovary syndrome after losing weight and get pregnant!

Birth Control Pills: These protect the ovaries by decreasing androgens and balancing hormone levels.  If you are trying to get pregnant with PCOS your doctor may choose a different hormone therapy.

Insulin Lowering Meds: Metformin shows promise as a PCOS treatment by reducing insulin and androgen levels.  Lowering insulin levels can also aid with weight loss for PCOS patients.

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