Serves 1
.
10 oz can chicken stock
1 cup raw spinach, sliced thin
1/2 cup diced cooked chicken or fish
1/4 cup diced celery
1/8 cup diced red bell pepper
1/8 cup diced yellow zucchini
1/8 cup diced carrots
1 garlic clove, minced fine
1 tablespoon light sour cream
1/2 teaspoon taco seasoning
salt & pepper to taste
.
Combine all ingredients in a medium saucepan and simmer for 10 minutes or until veggies are tender. Garnish with cilantro if desired & enjoy! Make a heartier soup by adding Skinny Dip Noodles with 0 calories and 0 carbs!
.
Nutritional Info:
.
Cal: 100
Carbs: 5 grams
Pro: 16 grams
Fat: 2 grams
Kimkins 100 Calorie Soup
Stop Wishing. Start Losing.
Get started for only $59.95 Join Now
Rum Pina Colada Protein Shake Feb 21st
There's no easy quick breakfast than a delicious high protein shake! Sip it in the car, take it with you to the kid's soccer practice or relax after a long walk. Replenish your body and get top notch nutrition at the same time! We especially like this Caribbean inspired recipe.
Cheesy Spaghetti Pie Apr 25th
Rich cheesy spaghetti pie with a mere 4 carbs per serving! Super fast so dinner's on the table in 45 minutes from start to finish. Serve with a simple garden salad and grilled fish or chicken breast for hearty low carb Italian meal goodness!
Seafood Salad On Endive Mar 21st
Try this beautiful display for any special occasion! Use shrimp, crab or lobster to make this simple but delicious dish and experiment with seasonings. Endive is a unique and gorgeous lettuce that should be used more and this recipe look spectacular on it's slender leaves.
