Makes 12 Bars
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1 1/2 cups oatmeal (regular not instant)
1 large egg
1 large egg white
1/3 cup Splenda Brown Sugar
1/2 cup rough chopped pecans
1/2 cup chopped dried cranberries
1 tablespoon flour
1 tablespoon oil
1 teaspoon vanilla extract
1 teaspoon cinnamon
1/4 teaspoon salt
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Preheat oven to 325 F. Line an 8×11″ baking pan with foil and coat with cooking spray.
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Toast oats by spreading in a large nonstick skillet over medium high heat. Don’t use oil. Stir constantly until oats are golden brown, about 5 minutes. Remove from heat and let cool.
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Whisk together egg, egg white, Splenda, oil, vanilla, cinnamon and salt in a large mixing bowl. Stir in oats, cranberries, pecans and flour. Spread evenly in the baking pan.
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Bake until golden brown, about 35 minutes. Cool completely then cut into 12 bars. Wrap leftovers and refrigerate or freeze.
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Nutrition Info (per bar)
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Calories: 112
Carbs: 16 grams
Fiber: 6 grams
Protein: 3 grams
Fat: 4 grams