Low Carb Protein Rolls

Low Carb Rolls

Makes 6 rolls
(submitted by Kimkins  member, Tripledose)
3 eggs (separated)
3 tablespoon cottage cheese (ricotta is OK)
1 pkg artificial sweetener
1/4 teaspoon cream of tartar
1/4 teaspoon salt
Preheat oven to 300 F.   In a metal bowl mix the egg whites and the cream of tarter until stiff (you can turn the bowl upside down and it won’t fall out).
In my Magic Bullet I mix the egg yolks, cottage cheese, salt and sweetener. Add the yolk mixture to the egg whites and mix.  Spoon onto a Pam sprayed cooking sheet (I use parchment paper instead … less mess) in 6 piles.
Bake for 1 hour. You can freeze these, too.  You see why I make more than one batch as this only makes 6 “slices” of bread.  Split in half to use as sandwich bread or for French toast.
Nutrition Info: (each)
Calories:  41
Carbs: 0 grams
Protein: 4 grams
Fat:  2.5 grams

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