 Age: 39 (40 next month!)
Height: 5' 9"
Start Weight: 328 lbs
Current Weight: 223 lbs
Total Loss: 105 lbs
Start Top: 26/28
After Top: Large
Before Pants: 32
After Pants: 14
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My struggles with my weight started when I reached puberty at 12 years old. I went from being a tall lanky girl to having curves and then steadily gained weight after that. I remember my Mom and my sister always being way smaller than me. I felt awkward and I always felt huge. I think my Mom tried to put me on every diet ... (Read Cheryl's Story)
 Why do we sabotage ourselves on diets? Kimkins member, Amy, is
taking charge and finding out!
With a history of losing and regaining on many diets, she's
restarting her journey to a healthy weight with the help of a
professional counselor.
Read Amy's personal story of the sometimes painful steps to
self-discovery. ( Read Amy's Story)
 "How can I get a
flat tummy and amazing abs?"
This is a question I hear often during my fitness consultations,
from acquaintances and even strangers who learn I'm a personal trainer.
At the risk of sounding like a broken record, if you want to lose
body fat, especially that which encircles your midsection, you need to
... (Read Debbie's Tips)
 Brenda's a real go-getter! She peels off pounds with Kimkins,teaches kids with special needs and runs a personalized book
business with hubby, Larry!
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Every child would love to be the star of their own story! Brenda
offers a variety of story books that are personalized with the child's
name, home town and 3 of their best friends throughout each page.
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Kids will love reading fun adventures personalized all about them!
Order now for $1 off ... (Get Info)
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 Calories: 196
Carbs: 3 grams
Protein: 10 grams
Fat: 16 grams
A clever teen and scant pantry created this yummy dish with 6 ingredients. Miracle Noodles to the fast dinner rescue!
The subtle sweetness of cream and tomatoes are married with a
touch of garlic. Plus dinner's on the table in 15 minutes tops! ( View Full Recipe)
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