|
Age: 51
Height: 5' 0"
Start Weight: 185 lbs
Final Weight: 123 lbs
Total Loss: 62 lbs
Start Top: X-Large
After Top: X-Small or Small
Before Pants: 16 or XL
After Pants: Junior 1/2
.
Yes, my story is long, but I wanted to give details because I know there are some people
who are struggling the way I did, and I am hoping that my story will help many to finally get slim and fit just as I did.
.
I didn't have a weight problem all of my life. At age 17 I was diagnosed with polycystic ovarian syndrome (PCOS as it is referred to). That was the beginning of my problems ... (Read Fifi's Story)
 Our Kimkins website is 4 years old! To celebrate we're proud to
announce the Kimkins Recipe Contest featuring the Kimkins low fat low
carb focus.
.
Submit your best recipes and win a fun prize!
Categories include Main Dish, Protein Shakes, Desserts & Miracle
Noodles. Check the rules & prizes and submit your yummiest recipe
today! ( See Contest Rules)
 "I haven't worked out for a long time so I was really sore the next day. How can I avoid this next time?"
Most likely it was inactivity that left you feeling sore after your work out. If you're someone who tends to not like to exercise then you aren't going to like my answer: you need to exercise regularly! Consistency is the key to getting toned, fit and maintaining those changes ... (Read More)
  Want to know how to lose 130
pounds in 14 days? Meet the
Kimkins challenge group, The
Sassy Sista's! Barb and Tracy are real motivation pros!
Read the amazing success of Sassy Sista's ladies including BCMello06 who lost 17 lbs in 14 days and BKFrance who lost 13 lbs in 14 days! Sassy Sista's are rocking their weight loss! See how they lost 130 lbs ... (Read More)
.
 Calories: 162
Carbs: 4 grams
Protein: 23 grams
Fat: 6 grams
Rich cheesy spaghetti pie with a mere 4 carbs per serving! Super fast so dinner's on the table in 45 minutes from start to finish. Serve with a simple garden salad and grilled fish or chicken breast for hearty low carb Italian meal goodness! ( View Full Recipe)
 |
 Free Recipes
Free low carb recipes & success stories direct to your inbox! Subscribe Here! |
|
