 Age: 41
Height: 5' 5"
Start Weight: 233 lbs
Current Weight: 138 lbs
Total Loss: 95 lbs
Start Size: 20W
Current Size: Junior 3/5
Start Triglycerides: 1367
Final Triglycerides: 107
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For several years, I used to lie in bed (after a late night snack, of course) and wish, pray and imagine that somehow, some way I could lose a lot of weight and look and feel great again. You know, show up at a party not having ... (Read Beth's Story)
 Check out Kimkins new look! Members love the updated forums dashboard design with buttons to popular areas like favorites, diets, "How To" series, challenge groups, the Kimkins Recipe Box and more!
See profiles of your Kimkins pals for status updates on recent posts, what challenge groups they've joined or see their latest photos. Check Live Chat to see who's chatting and what's going on! (Member Login)
 "I hate working out and end up sore and sweaty. How do you get a slug to exercise?"
First, when you don't feel good - lack of energy, feel fat and sloppy, no energy - how do you move?
Do you walk confidently with a bounce in your step? Do you hold our head up high? Are you able to keep up with your family and kids or grand kids when they want to do physical activities? Or do you "crawl" around, barely getting through ... (Read Debbie's Tips)
  You've seen Skechers Shape Ups on TV and now here's your chance to conveniently order your own pair online! Shape Ups
get you fit while you walk, work and shop. Simply wear them every day during your regular daily activities!
Shape Ups are designed to promote weight loss, firm leg & butt muscles, reduce cellulite, strengthen your back and increase your heart health. (Buy Now)
 Calories: 100Carbs: 3 grams
Protein: 13 grams
Fat: 4 grams
Summer is winding down but it's still plenty hot most evenings! Bring home a rotisserie chicken and make these spicy chicken patties for dinner tonight.
Plan a Kimkins friendly BBQ with Stuffed Poblano Poppers, Chocolate Ricotta Mousse and 2 Carb Cancun Margaritas! (Get Menu & Recipes)
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