Remember the orange popsicles with a vanilla ice cream center you used to eat as a kid?
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This healthy Orange Creamsicle protein shake is going to bring back old memories — plus 25 grams of high quality protein!
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1 scoop 0 carb vanilla bean protein powder
1 can diet orange soda
2 tablespoons cream
1/4 teaspoon vanilla extract
1 packet artificial sweetener
6-8 ice cubes
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Add all ingredients in a personal smoothie maker or blender. Add soda last because it fixes. Blend on HIGH for 2 minutes or until creamy and thickened.
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Nutritional Info
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Calories: 139
Carbs: 2 grams
Protein: 24 grams
Fat: 3 grams