Fresh Veggies

Get Out Of Your Veggie Rut Feb 19th

Did you know a small red bell pepper delivers 157% of your RDA for Vitamin C for only 4 carbs compared to a medium orange that only delivers 116% for a diet blowing 15 carbs? Veggies are an important part of the Kimkins Classic and Boot Camp diets so spice it up!

Peanut Butter Smoothie

Peanut Butter Shake Feb 3rd

Kimkins member, size4jeans, submitted this yummo recipe for a Peanut Butter Protein Shake with only 4 carbs! Sip this delectable treat made with cookies & cream protein powder, Walden Farms peanut butter, marshmallow cream and a splash of Davinci sugar free peanut butter syrup. Don't forget the gentle flavor from the Almond Breeze!

Bacon Wrapped Pork Medallions

Bacon Wrapped Pork Medallions Jan 25th

Pork tenderloins may seem more expensive but they're virtually 100% usable with very little fat or waste. The tenderloin cut is also an excellent lean protein without the fat marbling of other pork cuts. Your whole family will love this easy dish that's special enough for company. It only takes a few minutes to prepare and then pop in the oven while you put your feet up and relax!

Stacey Before and After Thumbnail

Stacey Lost 90 Pounds With Kimkins! Jan 24th

Stacey's is an amazing woman! Read her story about how she went through the typical "lose some -- gain some" scenario and then decided to get serious with Kimkins! Now this pretty mom is 90 pounds thinner and she's aiming for 100 pounds lost very soon! Check out the spectacular "fat pants" photo with Stacey and her daughter!

Dequese Head Shot

Member Spotlight: Meet Dequese Jan 23rd

Meet Kimkins member, Dequese! Not only a sharp gal working as a Federal investigator, she's a hard worker who also serves her country in the Navy Reserves. Dequese really wants to lose weight to make sure meets the weight requirements for her Naval position. Read what Dequese has to say!

Secret Recipes Cookbook

Get Secret Restaurant Recipes Now! Jan 22nd

Ever wished you had the recipes for your favorite restaurants like Red Lobster, PF Chang, Olive Garden and The Cheesecake Factory? Here's your chance! Check out this book with hundreds of top secret restaurant recipes (even the Secret Sauce!) Get your copy now and dazzle your family and friends!