Jessica Seinfeld, wife of comedian Jerry Seinfeld, has written several cookbooks designed for healthful eating including a special edition to get kids eating right. Here's our Kimkins friendly low carb version of her chocolate pudding recipe. Our copy with 0 calorie chocolate syrup has just 3 carbs and more protein than an egg!
"I have never felt so good about myself," is how Beth sums up her new confidence after shedding 75 pounds off her tiny 5' 1" frame. This young mom also got off ALL of her meds including diabetes and overcame PCOS after losing weight with Kimkins! Read Beth's story of the "last straw" that made her decide to finally lose weight once and for all
Kimkins "big loser" Bernadette loves to make these tuna cakes! She swears fish helps her to lose big! Her whole family enjoys these yummy fish cakes, especially with her special Cheddar sauce. You can even experiment with different kinds of seafood, add a few tablespoons of minced veggies and mix it up a little!
Beat the salad blahs! Spice up your salad & try new lettuces! Swap out tomatoes & cucumbers for grilled zucchini strips (diced), artichoke hearts (quartered), marinated mushrooms, add a couple avocado slices and try a different low cal low carb salad dressings and spritzers. Or go French with poached egg topped frisee with bacon sprinkles!
Karen was a pretty lady before, but after shedding 58 pounds (and 48 of those pounds in just 12 weeks!) she's a knockout! Read her story and find out how she zoomed into ONEDERLAND and a cute size 8 ...
Whether you're a newbie at Kimkins or an old timer you'll love this list of most frequently used Kimkins links including the diets, foods list, carb cheat sheet and how to load a photo avatar!