Super Bowl Chicken Chili

Low Carb Super Bowl Recipes Dec 5th

Forget all the high carb fatty foods smothering the buffet table (your heart will thank you!) Fix these super simple and oh-so-tasty dishes instead! Super Bowl Chicken Chili will be a family favorite for years to come and who doesn't love Buffalo Chicken Dip that tastes like the real deal! Add a low carb or favorite diet drink to finish up.

Egg White Denver Omelet

How To Make Homemade Egg Substitute Dec 3rd

Save money by making your own Eggbeater type egg substitute. Basically you'll use a single egg with extra egg whites. This cuts the saturated fat and cholesterol in your all of your egg dishes without sacrificing flavor or texture. Then check out our recipe for a rib sticking Egg White Denver Omelet for just 175 calories and 2.5 carbs!

Shrimp Tomoatoes Miracle Noodles

Bullfighter Shrimp Dec 2nd

Shrimp lovers rejoice! Here's a super simple and tasty shrimp dish that only takes 20 minutes from start to finish. Cayenne adds zesty heat that's cooled down with cool healthy bell pepper strips. This dish will be a go-to staple in your house for sure!

Root Beer Shake

Root Beer Float Protein Shake Dec 1st

Definitely try this yummy protein shake that tastes like a root beer float! We use Optimum Nutrition protein powder in Vanilla Ice Cream flavor with only 3 carbs and 113 calories!

Stuffed Chicken Rolls

Stuffed Chicken Rolls Nov 26th

When you're out to impress your guests here's a sure fire winner -- and so easy! Three cheeses blend together with garlic and spinach for a punch of high nutrition color everyone will love! Also excellent with turkey or pork tenderloin and soft Mexican cheeses with basil for a twist.

Kimkins Success Story Debbie Mdsqueen

Sagging Skin and Weight Loss Nov 26th

This month I'd like to address a hot thread topic in the Kimkins forums: "Saggy Skin After Weight Loss". It's a subject I have first hand experience with. After a total of more than 100 pounds lost, my skin had plenty of sags and bags. I underwent the circumferential abdominoplasty in January 2010 to remove excess abdominal skin. I didn't make the choice lightly. It was ...