Diabetes Testing

Motivation For Diabetes Management Oct 26th

How many times do we hear people say, "I have no motivation." They know what they should be doing to care for their health, they can't seem to pull it together. When you're diabetic it's especially important to follow up with all of the small steps: count carbs, examine your feet daily, monitor your blood sugar, adjust medication dosages, and so on. Read on for tips to motivate yourself the easy way!

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New Year’s Re-Solutions Oct 26th

What New Year’s resolution fitness goals have you set for yourself? How many of us use that phrase? If you have a track record of establishing well-meaning goals for the upcoming year only to become discouraged, fall off the wagon and quit or forget what your plan was (or some other excuse), it’s time to implement strategies that will help you be successful!

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Delaney Lost 131 Pounds Oct 21st

Delaney's weight loss success is spectacular! After losing 40 pounds on the Atkins diet then stalling, she saw a Woman's World magazine article with the headline, "Better Than Gastric". After losing 90 more pounds with Kimkins she well on her way to a healthy goal weight ...

Kimkins Chinese Chicken and Broccoli

Shanghai Chicken Broccoli Oct 16th

The kids will love eating their broccoli in this easy chicken & noodles dish! Carrots add bright color and the Asian sauce is yummy. Who would believe the total calories per serving is only 189 calories and 4 carbs! Another delicious recipe with 0 carb Miracle Noodles. Try some!

Kimkins Success Laura

Laura Lost 52 Pounds With Kimkins Oct 14th

Laura tried a "ton" of diets including Weight Watchers. She went to a family reunion and saw her Aunt who had lost about 50 pounds! Laura was amazed by how good she looked and asked her what the secret was. Auntie told her all about Kimkins! After Laura joined the pounds started melting off ...

Party Celebrations

7 Tips To Cope With Holiday Eating Oct 8th

Don't attack a social event with the same vengeance as a starving wolf! Knock food off of its perch. It's not the last time you'll ever have a bite of Aunt Rita's triple cheese sausage lasagna. Nail down a firm way to handle life situations! Read 7 tips to cope with holiday eating plus new visual cues to eyeball portion sizes!