Sue’s Crustless Pumpkin Pie Oct 6th
Much thanks to Kimkins member, Sue, for sharing her mouth watering Crustless Pumpkin Pie recipe! Tender and full of rich spicy pumpkin, this will be a sure fire hit with the whole family this holiday season. Add a dollop of vanilla fresh whipped cream for extra decadence!
Cherry Vanilla Cream Protein Shake Oct 6th
Thanks to Kimkins member, Cat, for sharing this super easy and delicious Cherry Vanilla Cream Shake! Make this quick pick-me-up with protein powder and ice cold Diet Cherry Dr. Pepper. Finish with a splash of cream and whip until frothy and smooth!
Quick Protein Portion Estimates Oct 5th
Listen up Kimkins Boot Camp folks! Portions are specific for our 14 Day Boot Camp sessions. Here's quick visual cues to estimate protein measurements if you're on-the-go. Try Kimkins Boot Camp today and lose up to 15 lbs in 2 weeks (the record is 19 pounds)! You'll get Boot Camp plus 4 other Kimkins diets, for only $59 total price!
Skinny Turkey Tetrazzini Oct 4th
Tetrazzini is the favorite of many moms to use up leftover Thanksgiving turkey! Creamy cheese sauce, delicate vegetables and mouthfuls of moist turkey make a fresh dish that everyone will love. Make a couple while you're at it so you can enjoy another delicious dinner for half the work!
Best and Worst Fast Food Salads Oct 3rd
You're out running errands or picking the kids up from soccer practice. Fast food restaurants are looming, the kids are crooning, "p-l-e-a-s-e mom?" and you're just hoping to make a healthy diet choice with a salad. What could go wrong? Plenty! Read on to see the BEST and WORST fast food salad choices. Who knew a salad could be 700 calories?
Hot & Spicy Spam Omelet Oct 1st
Spam has been a family favorite since before World War II and a staple in big country breakfasts for generations! Yep, even the Lite version is still high in fat calories, but all things in moderation -- so whip up this "lighter" Spam & peppers omelet with melted Cheddar cheese
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