Everyone's favorite -- a fluffy cheesecake mousse with deep rich chocolate flavor! Simple to make and so satisfying when that chocolate craving hit. You can also freeze individual portions for homemade fudgesicles!
There's no easy quick breakfast than a delicious high protein shake! Sip it in the car, take it with you to the kid's soccer practice or relax after a long walk. Replenish your body and get top notch nutrition at the same time! We especially like this Caribbean inspired recipe.
Patti has had an extraordinary weight loss ride! As a filmmaker and screenwriter she's used to performance "nerves" and working under tight deadlines, but her weight was a true demon. With the help of support groups at Kimkins, her life coach and wonderful husband, Patti took back control and watched the pounds peel off. Read her inspiring story!
An ideal spring or summer dessert for Easter, Passover, graduations or birthday parties. Perfect for family members who are counting calories or need diabetic friendly desserts. Experiment with different flavorings and treat yourself! If you have a sweet tooth (who doesn't) then munch one after dinner with coffee.
Roni is one exceptional lady! Not only mom to 3 (including twins), but she's active in local charity events, too. Rumor has it she plays a mean game of golf and losing 41 lbs improved her swing! Her quote, "After eating myself silly through ’08 and looking at myself at the end of the holiday season with discontent, I knew it was time to change." tells it all.
Everyone loves fried rice from the local Chinese takeout place, but what if you could make your own authentic version with only 3 carbs? By swapping Skinny Dip Noodles Rice Pearls for high starch rice, you slice carbs and calories to the bone! Speaking of which, try adding leftover chopped chicken, pork or shrimp for a main dish your family will love! Diabetics, this recipe is a blood sugar winner!