Kimkins

How To Get A Slug To Exercise Aug 28th

Another great article from Debbie's Fitness Corner! "Some of the common complaints regarding exercise I’ve heard repeatedly are: “I just don’t like to exercise!” “I don’t like to sweat!” “I don’t like to be all sore after working out.” Let’s take a look at ...

Lei Lei Lost 38 Pounds in 3 Months Aug 26th

Leilei tried all kinds of diets. Losing and gaining, losing and regaining -- she was ready to give up! After she discovered she had no control over food she did a Google search and found Kimkins. Losing 11 lbs in 7 days was exactly the motivation this nurse needed ...

Kimkins 100 Calorie Soup Aug 25th

Portion control was never so easy at 100 calorie a bowl! Full of healthy low carb veggies and lean protein to speed your weight loss. Swap favorite veggies and proteins and try adding salmon for heart healthy Omega oils or a can of tiny shrimp from the pantry if you're pressed for time. There's even a "noodle" version so ...

No Flour Chocolate Peanut Butter Cookies Aug 20th

Warm cookies fresh from the oven and only 4 carbs each! Savor everyone's favorite combination of peanut butter and rich chocolate. And only 5 ingredients to boot! Excellent with Mexican cinnamon coffee after dinner or a mid morning break at work.

Scott Lost 176 Pounds! Aug 20th

Scott is a super success! Read his amazing story of how he dropped over 175 pounds, got off blood pressure meds -- and surprised his doctor with his super fast weight loss! Scott is literally half the man he used to be and looking good! Read on for the fascinating ...

Fast Mexican Crockpot Chicken Aug 19th

Who doesn't love Mexican food? Well, it doesn't get any easier than this! You can have it in the slow cooker in 5 minutes and forget about it for 4-6 hours. Go about your busy day, run errands, take the kids to after school activities and when you get home -- dinner's waiting for you!