4 Carb Swiss Mushroom Burger Jul 24th
Dig into a richly seasoned Swiss Mushroom Burger served open-faced on a toasted 0 carb Kimkins Protein Roll. Top your burger with grilled onion and mushrooms, then seal the deal with creamy melted Swiss cheese for a dash of tang! We recommend a side dish of our Low Carb KFC Coleslaw for a complete comfort meal!
Top 12 Diet Tips Jul 19th
No matter what diet you're on you can use these 12 simple diet tips to speed up your weight loss! Check out these healthy tips and shed body fat fast.
100 Calorie Cheddar Frittata Jul 16th
A lighter 100 calorie version of Denise Austin's Easy Cheesy Frittata. We swapped baby spinach for basil and lower calorie Cheddar for mozzarella. Ready for the oven in 5 minutes and a beautiful presentation for family and friends! Egg dishes freeze wonderfully so ...
Which Has More Protein: Steak or Chicken? Jul 15th
Does steak or chicken have more protein? This is a frequent question on most diet and body building websites including Kimkins! Actually, ounce for ounce, you'll get the biggest protein bang for your buck with chicken. Surprised? All beef has more fat than chicken so ...
Kim B Lost 38 Pounds in 14 Weeks! Jul 12th
How would you like to lose 38 pounds in 14 weeks with "very little effort" according to Kim B? She says, 'This has been the easiest plan I've ever tried. I love the 24/7 support from all the friends I've made. It has made the difference between success and failure this time for me. I know I can eat like this forever and not feel deprived or hungry ..."
10 Minute Chicken Fajitas Jul 12th
Truly a 10 minute dinner! Fajitas are incredibly versatile and work with chicken, turkey, shrimp or beef. Leftover turkey from Thanksgiving are perfect for this dish! Make extras to use over salad and in soup, too!
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