Kimkins

Almond Breeze Chocolate Milk Jul 12th

Looking for a low carb AND low calorie substitute for coffee creamer? Try Almond Breeze almond "milk". They offer regular, almond or delicious chocolate flavors and only 3 carbs and 40 calories per 8 oz glass! Perfect for lactose tolerant folks since it's a non-dairy product. We love them in Kimkins protein shakes and perfect for sipping with plenty of ice and a straw!

Getting Pregnant With PCOS Jul 11th

In a nutshell women with PCOS suffer from a complex metabolic and hormonal disorder that raises risks for diabetes, heart disease and infertility. It affects 5-10% of American women from 13-55 years old when high levels of male hormones interfere with

Taco Bell’ish Lettuce Wraps Jul 11th

If you're missing Taco Bell goodies this recipe is for you! By using lettuce instead of a tortilla shell you save 25 carbs! Adding mushrooms to the ground beef acts as a low calorie meat-extender, dropping the overall calories and takes on the flavor of the taco seasonings. Everything is evenly fine ground and spicy -- just like Taco Bell!

Official Kimkins Low Carb Protein Roll Jul 10th

Missing bread on your low carb diet? There's plenty of low carb bread recipes on the 'net, but this one submitted by a Kimkins member is one of the best and lowest. These rolls are NOT sticky and resemble a hamburger bun for only 1 carb! Make a double batch and freeze so you'll have plenty.

Roasted Chicken Patties Jul 10th

Forget heating up the kitchen with a hot oven! Make these delectable chicken patties with store bought rotisserie chicken and a few ingredients you already have on hand. Instant dinner! Don't skimp on the jalapeno because the fiery zip is well worth it!

Greek Style Baked Orzo Jul 9th

Think beyond tomato sauce for pasta! You've got to try this quick casserole that's rich with Mediterranean flavors of shrimp, white wine and feta. Ready for the oven in 10 minutes and a home cooked dinner in less than half an hour! Try making mini casseroles and freezing for later.