Kimkins Chicken Satay

Chicken Satay & Peanut Sauce May 28th

Who says you can only grill burgers on the BBQ? Whip up these quick chicken skewers and creamy peanut sauce for something different (and fun to eat!) If you enjoy Thai or Indian grilling you'll love this spicy version of chicken satay. They make a fun party appetizer, too!


Suzie Success With Kimkins!

Suzie Loses 75 Lbs Plus Excellent Blood Work! May 16th

One of our favorite success (and most enthusiastic!) success stories is Suzie who lost 75 lbs with Kimkins. Suzie works in a hospital & coworkers are taking second looks! Her latest forum post: "Here's my NSV [Non-Scale Victory]! I had blood work for the first time since I started the KK WOE [Kimkins Way of Eating]. Her diabetes is now controlled WITHOUT meds!


Kimkins Cheesecake Squares

Caramel Cheesecake Squares Apr 23rd

Light, luscious and gooey, here's your new "go to" menu for cheesecake! And only 100 calories a serving! This decadent treat comes together in only a few minutes so you can make it in the morning, let it chill and enjoy it with a cup of coffee after dinner. You won't believe how easy it is! Your teens will want to make these squares with friends on a sleepover, too!


Workout Weights

How To Pick A Gym Apr 23rd

One way to expedite fat loss and tone up is to incorporate exercise into your lifestyle. A great way to get expert advice and motivation is by joining a health club or gym. But how do you know which one is best? Should you judge by price or lots of workout equipment? Read this article to get a tips for picking the best gym for you!


Menu Mothers Day

Low Carb Mother’s Day Menu Apr 22nd

Show the special mothers in your live some special love! Try this beautiful Italian low carb menu for a fresh take on Mother's Day. Starting with a classic shrimp cocktail, --*delightfully spicy pizza chicken roll-ups and adorable Prosciutto Purses filled with marinated mozzarella. Finally, treat mom to a decadent, but low calorie, Caramel Cheesecake Square!


Pizza Chicken Roll-Ups

Pizza Chicken Roll-Ups Apr 21st

Your family will love this fun twist on chicken! A simple recipe that includes low fat pepperoni, gooey mozzarella and olives is fast to make and fun to eat. Even the kids will slurp up the last morsels and ask for seconds! This is a dish good enough for company so make sure to make a double or triple recipe and freeze for special occasions (or busy days!)



The California Riverside County Superior Court has ruled in Jeanessa Fenderson, et al. v. Heidi Diaz, Kimkins, Case No. 483005 that Heidi Diaz and Kimkins have engaged in false advertising and fraudulent business practices. The Court found that Defendants Kimkins and Heidi Diaz aka "Kimmer" during the class period, (January 1, 2006 through October 15, 2007, hereinafter "Class Period") have falsely represented the success of the Kimkins diet in that Heidi Diaz, as creator of the Kimkins diet, lied about her representations concerning the amount of weight she lost on the Kimkins diet. The Court also found that the "after diet" images promoted to be Heidi Diaz aka "Kimmer" following the alleged use of her Kimkins diet, posted on the Kimkins.com website and advertisements during the Class Period were not Heidi Diaz, but were actually misappropriated images of models who were used to mislead the public into believing that Heidi Diaz aka "Kimmer" was successful in her weight loss. The Court also found that Defendants, Kimkins and Heidi Diaz aka "Kimmer" used false testimonials on the Kimkins website during the Class Period to mislead the public as to the success of the Kimkins diet. The Court also found that Kimkins and Heidi Diaz aka "Kimmer" used misappropriated photographs of 41 models that were used with false testimonials on the Kimkins.com website during the Class Period to mislead the public as to the success of the Kimkins diet.