Kimkins

Diane Went From Size 24 To Size 6! Jun 23rd

Diane was a yo-yo dieter: lose, gain, lose again, gain more. After she quit smoking and gained 30 pounds, read how she finally lost 85 pounds for good and dropped from a size 24W to a tiny size 6! Did we mention collar bones to kill for?

Fuss Free Father’s Day Grill Menu Jun 18th

It's Dad's special day! Gather the whole family for a summer fun BBQ! Who wants to spend hours in the kitchen cooking when you can serve this delicious fuss free menu straight from the grill? As an added bonus this super easy menu is low carb and great if Dad or other family members are diabetic.

Grilled Caesar Salad Jun 17th

Had this amazing salad at a restaurant awhile back and It was the BEST salad I've had in a long time. You really should try it. The "smoky" taste is out of this world! Did we mention it's ready in only a few minutes? If you're looking for an easy side dish for a Dad's Day BBQ, here's the answer!

Faux Starbucks Frappuccino Jun 16th

If you love the flavor of a coffee house frappuccino then you'll definitely want to try this super easy diet version! Only 4 ingredients and you can make it in a snap anytime for a refreshing treat. With a personal smoothie maker you can even enjoy it in the car on the way to work.

Suzie Lost 14 Lbs in 1 Week Jun 3rd

I had given up. I was 40 years old and no matter what I did I couldn't seem to lose weight. Frustration and depression tried to overwhelm me. Then I was diagnosed with Type 2 Diabetes. As I learned more about the disease, I discovered that even when I was trying to eat "healthy" it wasn't what my body needed

Cindy J Lost 45 Pounds In 14 Weeks Jun 2nd

In only 3 1/2 months Cindy dropped 45 pounds and bought a new wardrobe in size 6/8! Struggling with weight issues her whole life, Cindy and her sister both decided on Kimkins! Read on to find out how they made Kimkins ...