Victoria’s A Beautiful Bride Minus 54 Pounds! Mar 25th
No woman is more beautiful than on her wedding day and our glowing Victoria is no exception! Determined to shed unhealthy fat from her petite 4' 11" frame, Vix set her mind to lose pounds and be a healthy mom to her young daughter and a sexy bride for her husband-to-be! With tools at Kimkins and the support of her challenge groups, Vix then ...
Mock Cinnamon Rice Pudding Mar 25th
Creamy and rich just like grandma's! But diet friendly and Kimkins legal! Rich with creamy goodness and the warm smell of vanilla & cinnamon are a winning combo.
1 Handed Taco Bite Mar 25th
A quick zippy snack you can hold in 1 hand! Grab 1 on busy mornings or for a quick afternoon snack. Full of protein AND flavor! You can even make a batch on the weekend and store in the fridge ...
Diet Dangers at the Salad Bar Mar 20th
You're going out to lunch with friends or family, but you want to stick to your diet. What do you do? Pick the salad bar, of course! Hey, not so fast. Pick smart and the salad bar is your best weight loss friend. Get swayed by the high calorie yummies and you're headed for Stall City ...
5 Ways to Stop Stress Eating Mar 20th
What do you on "those" days when everything's gone wrong and your nerves are totally shot? Don't grab for the Little Debbie's! Read 5 quick tips to cope with stress and stay on your diet!
Which Diet Friendly Protein is Best? Mar 20th
Low carb dieters focus meals on high quality proteins. But did you know not all proteins are created equal? Humans can't use 100% of the protein in beef or chicken. So what's a good Kimkins low carber to do? We've got the answer
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