Kimkins

Teachers Challenge Protein Meal Feb 1st

You're in for a real treat! Check out this "meal" dessert invented by our Teachers Challenge group! Super easy and the flavor combinations are endless: cherry Jello, diet 7-Up and chocolate protein powder for a Black Forest treat. Orange Jello, vanilla Davinci and vanilla protein powder for a Creamsicle treat. Use your imagination!

Kimkins: Better Than HCG? Dec 23rd

There's a revived interested in the old 1950's "HCG Diet" where women are injected with hormones from pregnant animal urine and follow a 500 calorie diet. Why is Kimkins better than HCG? Because you'll lose just as fast without spending $40-500 a month on drops, shots or doctor visits. Our version of the HCG Diet is Kimkins Boot Camp and ranges from 500-800 calories depending on which protein and salad dressing you

Tequila Lime Shrimp Ramen Dec 21st

If you love Thai food, then you'll love this easy to make soup. Featuring high protein shrimp and classic Thai flavors like lime and cilantro, it's served over Skinny Dip Noodles (zero carb!) and really hits the spot for low calorie comfort food.

Gary’s Chocolate Protein Pancakes Nov 15th

Try our delicious heart healthy pancakes to start your day with a full tummy of hunger satisfying protein! Our 5 ingredient recipe makes 2 big chocolate pancakes (only 1 carb each) and super cute in heart molds! Top your flapjacks with a dollop of our Fat Free Whipped Cream and a drizzle of sugar free caramel syrup for a yummy finish! Add turkey bacon and scrambled egg whites for a hearty low calorie breakfast?

Erin Lost 65 Pounds! Apr 3rd

We loved Erin's story! She's a high energy dynamo who tells it straight from the heart. This gal was overweight all of her life and was ridiculed as a child (even by her teacher!) By experimenting and reading about weight loss and low carb, she found a combo that worked for her -- including intermittent fasting combined with Kimkins K/E. Erin is an "oldie" who read Kimmer's posts back at Low Carb Friends and fina

Low Carb Easter or Passover Menu Mar 28th

Check out our delicious low carb holiday menu that's perfect for Easter or Passover. Everything cooks quickly and you can make a few dishes 1 or 2 days before so you're not rushed. We give you a countdown timeline so you can pull off holiday entertaining with ease!