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Are you hypothyroid? That's the question you need to answer before you embark on a course of hypothyroidism treatment. Common symptoms include weight gain, fatigue, weakness, poor memory, heart irregularities, constipation and more. Read on to learn how to take your basal body temperature as a preliminary hypothyroid symptom.
We start a new diet with the very best of intentions. We know we picked a good program. We're excited. We even manage to do well for a few days (maybe even a couple of weeks). Then the shoe falls. Our resolve wanders. We almost look for an excuse to cheat. On one hand, you know you can do this. You know a strong 14 days free of temptation will garner you the best chance of success. So, what do you instead? Make a dat
If you look anywhere it seems these days, there's a revolt of "faux". Faux fur. Faux Louis Vuitton. Faux paint treatments. Faux Monet. Well, technically I suppose that's a poster, but you get the idea. With so many alternatives to the real deal, it's unfortunately becoming second nature to accept second best. What about faux dieting? Are you guilty? Quiz yourself on the following and see if you can give yourself a tr