Serves 1
1 egg
2 egg whites
2 teaspoons I Can’t Believe It’s Not Butter Light
2 teaspoons finely minced ham
1/2 oz low fat cheese
salt & pepper to taste
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Add margarine to nonstick skillet over medium heat. Whisk together egg, egg whites and ham. Reduce heat to low and pour eggs into skillet. Sprinkle with salt and pepper. Cook eggs stirring constantly with a spatula until cooked but still moist. Turn off heat, sprinkle with cheese to melt and serve!
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Nutrition Info:
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Calories: 123
Carbs: 1 gram
Protein: 14 grams
Fat: 7 grams