Quick Ham Spread Snacks

Serves 1
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2 1-oz slice ham, chicken, turkey or smoked salmon
1 stalk celery or 6 slices cucumber or 1 large lettuce leaf
1/4 small dill pickle, chopped
1 teaspoons minced onion
1 teaspoon light mayonnaise
1/8 teaspoon mustard
salt & pepper to taste
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Add chopped ham to your Magic Bullet blender and pulse a few seconds until crumbly.  Add onion & dill pickle and pulse a few seconds more until crumbly.
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Empty ham mixture into a small bowl and stir in mayonnaise and mustard.  Add salt and pepper to taste.  Spoon ham spread onto a celery stalk, mound on cucumber slices or make a lettuce wrap and enjoy!
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Tip: Makes a great filling for stuffed jalapenos (add 1/2 oz cheese and bake at 400 F for 15 minutes). A fast low carb appetizer for potlucks or family BBQs, too!
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Nutritional Info
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Calories:  49
Carbs:  2.5 grams
Protein:  5 grams
Fat:  2.5 grams