2 eggs, any style
3 oz lean ham or chicken
1/2 cup low carb yogurt
Crystal Light orange

1 cup linguine carbonara
2 cups spinach salad
1 diet Jello
flavored water

2 sour cream enchiladas
2 cups mixed salad
1/2 cup spiced carrots
diet soda

1 choc cheesecake shake
1 cup Kimkins pudding
Crystal Light cherry

1 Atkins shake
1 protein water
1 diet Jello
diet soda

1 Slimfast low carb shake
1 Kimkins ultimate cookie
1 diet jello
iced tea

1 egg, any style
2 slices turkey bacon
1 cream puff
cinnamon coffee

2 cups Buffalo chicken salad
1/2 cup celery sticks
1/2 cup Kimkins pudding
diet soda

4 oz turkey & taco spices
2 cups chopped lettuce
1 cup taco salad veggies
Crystal Light lemonade

1 cup Eggbeaters
1/2 cup diced lean ham
2 slices turkey bacon
Crystal Light orange

1 deli ham sandwich
2 boiled eggs
1 diet Jello
iced tea

2 cups orange soda chicken
1 cup spicy turkey soup
1/2 cup Kimkins pudding
diet soda